This is not about the merits of financial prudence and abstinence. Rather, this is about just simple tips, whereby you can end 2011 a bit richer than what you were at the end of 2010.
Muay Thai instructor Biki Bora shares tips for a high-intensity cardio routine.
How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.
Dietician Komal Jethmalani provides expert help.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
A portfolio can be rebalanced by either selling a portion of the outperforming asset class or by buying more of the underperforming asset class.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
'Young investors with limited funds should ensure that investing in NPS does not crowd out their other, more liquid, investments.'
Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.
Rediff reader Arpit Pipersaniya, 26 from Bengaluru reveals how he went from 109 kg to 70 kg and transformed his lifestyle.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Rediff reader RP Prajapat, 42, from Jaipur tells us how he lost 15 kg in six months.
Jay Talsania, 22, shares his weightloss journey.
Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Gave up exercising midway? Here's how to start again and keep going.
Pranav Bodani, 29, from Pune shares his story.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
Vinod Kumar from New Delhi shares his incredible weight loss story.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.
Alan Baptist reveals how he went from 95 kg to 65 kg.
One secret that all the models and beauty queens swear by is to end up the day with the lightest meal possible, says Nmami Agrawal.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Good nutrition, plenty of water and an active lifestyle works wonders for your body.
Rediff reader Shajan Samuel tells us how he lost weight.
Rediff reader Shajan Samuel tells us how he lost weight.
A common misconception is that dieting helps you reduce weight.
Rediff reader Anish Kumar who weighed 105 kg tells us how he lost 27 kilos.
Not getting the desired results from your exercise routine? Here's why and what you can do about it.
Anurag Chatterjee, 37, a corporate training and instructional designing consultant tells us how he went from 93 kg to 72 kg.
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Amit Singh, 32 from Delhi shares his incredible weightloss journey.
If your ultimate goal is to get married and you are going on a first and second date with someone dreamy, don't blurt out the marriage countdown, says Solene Paillet. You will scare this perfect match away!
Most women are unaware of their exact bra size; they usually go in for an approximation.
Heemangi Patil brings you some tastebud-tickling recipes.
Dietician Komal Jethmalani provides expert help.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances